It's Good Medicine.
Welcome to Good Medicine Movement– a place for good medicine and good movement– physically, mentally, emotionally, energetically, and spiritually. Founded by Indigenous wellness + thought leader, Dannica Lowery, GMM offers multidimensional practices for the multidimensional human. (That's you.) It's time to stop intellectualizing your wellness and start living it. Let's get moving.
It's Good Medicine.
Welcome to Good Medicine Movement– a place for good medicine and good movement– physically, mentally, emotionally, energetically, and spiritually. Founded by Indigenous wellness + thought leader, Dannica Lowery, GMM offers multidimensional practices for the multidimensional human. (That's you.) It's time to stop intellectualizing your wellness and start living it. Let's get moving.
Try somævolve™ for free
Get started with this FREE Somævolve™ class!
Try somævolve™ for free
Get started with this FREE Somævolve™ class!
let's move.
Book virtual classes, get certified in Somævolve®, and so much more.
somævolve® classes
Somævolve® is a slow, sensual, and soulful blend of elements of Yin + Restorative Yoga, intuitive movement, nervous system regulation and embodiment techniques, and guided meditation.
kundalini fusion classes
Kundalini Fusion is an invigorating blend of Vinyasa Yoga and Kundalini Yoga that cleanses and builds heat and focus through repetitive movement, sound, and breath.
get certified to teach
Ready to uplevel your teaching skillset and guide students through their felt sense? Learn the basics of Polyvagal Theory and its application in a Yoga setting when you certify in Somævolve®.
let's move.
Book virtual classes, get certified in Somævolve®, and so much more.
somævolve® classes
Somævolve® is a slow, sensual, and soulful blend of elements of Yin + Restorative Yoga, intuitive movement, nervous system regulation and embodiment techniques, and guided meditation.
kundalini fusion classes
Kundalini Fusion is an invigorating blend of Vinyasa Yoga and Kundalini Yoga that cleanses and builds heat and focus through repetitive movement, sound, and breath.
get certified to teach
Ready to uplevel your teaching skillset and guide students through their felt sense? Learn the basics of Polyvagal Theory and its application in a Yoga setting when you certify in Somævolve®.
they said.
See what others are getting out of Good Medicine Movement
they said.
See what others are getting out of Good Medicine Movement
From Surviving To Thriving
"I am a chronic pain patient, multiple broken bones, multiple broken vertebrae, scoliosis, lots of injuries. I went through a decade of agonizing pain, addiction, hopelessness. I have been practicing Somævolve® with Dannica for over a year now. I have seen great benefits. I hesitate to call things miraculous, however, the intuitive movement along with the therapeutic somatic techniques have changed my life. I didn't think I'd survive, and now I'm thriving."
M. Grantham
Santa Rosa Beach, FL
M. Grantham
Santa Rosa beach, FL
From Surviving To Thriving
"I am a chronic pain patient, multiple broken bones, multiple broken vertebrae, scoliosis, lots of injuries. I went through a decade of agonizing pain, addiction, hopelessness. I have been practicing Somævolve® with Dannica for over a year now. I have seen great benefits. I hesitate to call things miraculous, however, the intuitive movement along with the therapeutic somatic techniques have changed my life. I didn't think I'd survive, and now I'm thriving."
on demand.
Are you ready to practice beyond the poses?
Get ready to revolutionize your practice with my Movement on Demand video subscription service! This subscription will unlock unlimited access to my entire online class catalog, allowing you to dive deep into a diverse range of movement practices anytime, anywhere.
Whether you're looking to explore new styles, deepen your existing practice, or simply find movement that fits your schedule and mood, this subscription offers the flexibility and variety you've been searching for. Say goodbye to the constraints of rigid class schedules and hello to a world where high-quality, transformative movement sessions are always at your fingertips.
on demand.
Are you ready to practice beyond the poses?
Get ready to revolutionize your practice with my Movement on Demand video subscription! This subscription will unlock unlimited access to my entire online class catalog, allowing you to dive deep into a diverse range of movement practices anytime, anywhere.
Whether you're looking to explore new styles, deepen your existing practice, or simply find movement that fits your schedule and mood, this subscription offers the flexibility and variety you've been searching for. Say goodbye to the constraints of rigid class schedules and hello to a world where high-quality, transformative movement sessions are always at your fingertips.
somævolve®
elements
The Somævolve™ mission is to offer a unique and grounding group embodiment session by merging slow and intentional movement with nervous system regulation techniques, building somatic literacy and deepening our relationship with Self. By cultivating safety in the body in this way, we expand our capacity for self awareness, multidimensional wellness, and stress management, leading toward a more intentional way of being and contributing to the world.
01
MOVEMENT
Somævolve™ offers a unique yin yoga-based approach to movement, allowing you to explore and express your own intuitive flow. We focus on intuitive, slow, and intentional movement and our classes give you the opportunity to move your body in a conscious and wise way, deepening your connection to your inner self. You will leave our classes feeling revitalized and empowered with a greater connection to your body.
02
MEDITATION
Somævolve™ invites you to journey through a gently guided meditation using the Somafluent™ technique, which is designed to help you explore the subtleties inside of yourself. Somævolve™ classes are designed to cultivate a deeper understanding of your inner world, helping you to align with your true nature and live with greater clarity and purpose.
03
SENSATION
Somævolve™ is a yoga practice that emphasizes the sensation of the body in order to bring awareness and presence to each movement. Through a felt sense of the body, practitioners can become aware of the sensations that arise with each movement and notice how those sensations are building blocks of the human experience. With this practice, you can deepen your connection to not only your body and your yoga practice, but to the world around you. Through Somævolve™, you will be guided on a journey of self-discovery as you learn to listen to your body and to move with an awareness of inner sensation.
04
EMBODIMENT
Somævolve™ is an alchemical embodiment experience that blends together ancient wisdom and modern science to nourish your nervous system. Our classes offer a unique chance to explore embodiment through a group experience, providing a safe space to explore the depths of your being, and connecting you to your highest potential.
somævolve®
elements
The Somævolve™ mission is to offer a unique and grounding group embodiment session by merging slow and intentional movement with nervous system regulation techniques, building somatic literacy and deepening our relationship with Self. By cultivating safety in the body in this way, we expand our capacity for self awareness, multidimensional wellness, and stress management, leading toward a more intentional way of being and contributing to the world.
01
MOVEMENT
Somævolve™ offers a unique yin yoga-based approach to movement, allowing you to explore and express your own intuitive flow. We focus on intuitive, slow, and intentional movement and our classes give you the opportunity to move your body in a conscious and wise way, deepening your connection to your inner self. You will leave our classes feeling revitalized and empowered with a greater connection to your body.
02
MEDITATION
Somævolve™ invites you to journey through a gently guided meditation using the Somafluent™ technique, which is designed to help you explore the subtleties inside of yourself. Somævolve™ classes are designed to cultivate a deeper understanding of your inner world, helping you to align with your true nature and live with greater clarity and purpose.
03
SENSATION
Somævolve™ is a yoga practice that emphasizes the sensation of the body in order to bring awareness and presence to each movement. Through a felt sense of the body, practitioners can become aware of the sensations that arise with each movement and notice how those sensations are building blocks of the human experience. With this practice, you can deepen your connection to not only your body and your yoga practice, but to the world around you. Through Somævolve™, you will be guided on a journey of self-discovery as you learn to listen to your body and to move with an awareness of inner sensation.
04
EMBODIMENT
Somævolve™ is an alchemical embodiment experience that blends together ancient wisdom and modern science to nourish your nervous system. Our classes offer a unique chance to explore embodiment through a group experience, providing a safe space to explore the depths of your being, and connecting you to your highest potential.
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